{"id":3471,"date":"2023-02-16T03:34:53","date_gmt":"2023-02-16T03:34:53","guid":{"rendered":"https:\/\/vanxuanagri.com\/?p=3471"},"modified":"2023-05-22T08:21:41","modified_gmt":"2023-05-22T08:21:41","slug":"giam-can-voi-cong-thuc-tu-dich-chanh-day-tai-nha","status":"publish","type":"post","link":"https:\/\/vanxuanagri.com\/en\/uncategorized\/giam-can-voi-cong-thuc-tu-dich-chanh-day-tai-nha\/","title":{"rendered":"Gi\u1ea3m c\u00e2n v\u1edbi c\u00f4ng th\u1ee9c t\u1eeb d\u1ecbch chanh d\u00e2y t\u1ea1i nh\u00e0"},"content":{"rendered":"

Nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng n\u1ebfu u\u1ed1ng nhi\u1ec1u chanh d\u00e2y s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn d\u1ea1 d\u00e0y, th\u1eadt ra ch\u00fang ho\u00e0n to\u00e0n v\u00f4 h\u1ea1i n\u1ebfu nh\u01b0 b\u1ea1n kh\u00f4ng l\u1ea1m d\u1ee5ng ch\u00fang. Th\u00eam v\u00e0o \u0111\u00f3 l\u00e0 chanh d\u00e2y c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 m\u00e0 l\u1ea1i ti\u1ebft ki\u1ec7m.<\/p>\n

Ngo\u00e0i ra, chanh d\u00e2y c\u00f2n c\u00f3\u00a0t\u00e1c d\u1ee5ng gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng\u00a0trong m\u00e1u t\u1ed1t cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng. C\u00e1c d\u01b0\u1ee1ng ch\u1ea5t carotent v\u00e0 polyphenol c\u00f3 trong chanh d\u00e2y l\u00e0 lo\u1ea1i ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd, ng\u0103n ng\u1eeba ung th\u01b0 hi\u1ec7u qu\u1ea3. Chanh d\u00e2y c\u00f2n l\u00e0 lo\u1ea1i qu\u1ea3 gi\u00fap l\u00e0m \u0111\u1eb9p da, ch\u1ed1ng l\u00e3o h\u00f3a da, cho b\u1ea1n l\u00e0n da tr\u1eafng s\u00e1ng.<\/p>\n

N\u01b0\u1edbc chanh d\u00e2y m\u1eadt ong<\/strong><\/h2>\n
C\u00f4ng th\u1ee9c pha n\u01b0\u1edbc chanh d\u00e2y r\u1ea5t \u0111\u01a1n gi\u1ea3n, b\u1ea1n ch\u1ec9 c\u1ea7n pha chanh d\u00e2y v\u1edbi n\u01b0\u1edbc \u0111\u01a1n thu\u1ea7n ho\u1eb7c \u00e1p d\u1ee5ng c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3.<\/div>\n
Nguy\u00ean li\u1ec7u:<\/strong>\u00a0b\u1ed1n qu\u1ea3 chanh d\u00e2y, 500 ml n\u01b0\u1edbc \u1ea5m, hai mu\u1ed7ng canh m\u1eadt ong, m\u1ed9t l\u00e1t chanh m\u1ecfng.<\/div>\n
C\u00e1ch l\u00e0m nh\u01b0 sau:<\/strong><\/div>\n
Chanh d\u00e2y l\u1ea5y ru\u1ed9t cho v\u00e0o c\u1ed1c. Pha 500 ml n\u01b0\u1edbc \u1ea5m v\u1edbi hai mu\u1ed7ng canh m\u1eadt ong r\u1eebng x\u1ecbn (c\u00f3 th\u1ec3 cho qu\u00e1 m\u1eadt ong th\u00eam m\u1ed9t ch\u00fat n\u1eefa n\u1ebfu b\u1ea1n th\u00edch u\u1ed1ng ng\u1ecdt).<\/div>\n
\u0110\u1ed5 chanh d\u00e2y v\u00e0o chung v\u1edbi n\u01b0\u1edbc \u0111\u00e3 pha m\u1eadt ong l\u1eafc \u0111\u1ec1u, th\u00eam 1 l\u00e1t chanh t\u01b0\u01a1i l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c ngay lo\u1ea1i n\u01b0\u1edbc th\u01a1m ngon n\u00e0y r\u1ed3i<\/div>\n
U\u1ed1ng n\u01b0\u1edbc chanh d\u00e2y m\u1eadt ong 4-5 l\u1ea7n\/tu\u1ea7n s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3m 2-4 kg trong v\u00f2ng hai tu\u1ea7n m\u1ed9t c\u00e1ch nhanh ch\u00f3ng. Ngo\u00e0i ra s\u1eed d\u1ee5ng n\u01b0\u1edbc chanh d\u00e2y c\u00f2n gi\u00fap ng\u0103n ng\u1eeba s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c t\u1ebf b\u00e0o ung th\u01b0, ng\u0103n ng\u1eeba b\u1ec7nh tim m\u1ea1ch v\u00e0 ch\u1ed1ng nhi\u1ec5m tr\u00f9ng.<\/div>\n
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Xung quanh h\u1ea1t chanh d\u00e2y c\u00f3 c\u00e1c b\u1ee3m c\u01a1m v\u1edbi m\u00f9i th\u01a1m t\u1ef1 nhi\u00ean, ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 t\u1ed1t cho c\u01a1 th\u1ec3, v\u00ec v\u1eady ch\u00fang ta c\u00f3 th\u1ec3 \u0103n c\u1ea3 h\u1ea1t m\u00e0 kh\u00f4ng c\u1ea7n b\u1ecf.<\/div>\n
Vitamin C c\u00f3 trong chanh d\u00e2y gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, gi\u00fap ti\u00eau hao n\u0103ng l\u01b0\u1ee3ng, \u0111\u1ed1t ch\u00e1y ch\u1ea5t b\u00e9o hi\u1ec7u qu\u1ea3. ch\u1ea5t x\u01a1, n\u01b0\u1edbc, v\u00e0 a x\u00edt trong chanh d\u00e2y gi\u00fap h\u1ea5p th\u1ee5 ch\u1ea5t b\u00e9o th\u1ea3i ra ngo\u00e0i, \u0111\u1ed3ng th\u1eddi n\u01b0\u1edbc c\u00f2n h\u1ed5 tr\u1ee3 qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t, gi\u00fap trao \u0111\u1ed7i m\u1ee1 th\u1eeba di\u1ec5n ra nhanh h\u01a1n, h\u1ea1n ch\u1ebf th\u00e8m \u0103n, gi\u1ea3m \u0111\u01b0\u1eddng trong m\u00e1u. Ch\u00ednh v\u00ec th\u1ebf b\u1ea1n s\u1ebd gi\u1ea3m c\u00e2n nhanh v\u1edbi chanh d\u00e2y h\u01a1n.<\/div>\n
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N\u01b0\u1edbc \u00e9p chanh d\u00e2y<\/strong><\/h2>\n
Nguy\u00ean li\u1ec7u:<\/strong>\u00a0n\u0103m qu\u1ea3 chanh d\u00e2y , hai th\u00eca c\u00e0 ph\u00ea \u0111\u01b0\u1eddng ph\u00e8n.<\/div>\n
C\u00e1ch l\u00e0m:<\/strong><\/div>\n
Chanh d\u00e2y r\u1eeda s\u1ea1ch, b\u1ed5 \u0111\u00f4i n\u1ea1o l\u1ea5y ru\u1ed9t. Cho \u0111\u01b0\u1eddng v\u00e0o \u0111\u00e1nh tan c\u00f9ng v\u1edbi ru\u1ed9t chanh d\u00e2y. Cho h\u1ed7n h\u1ee3p v\u00e0o m\u00e1y xay sinh t\u1ed1, xay nhuy\u1ec5n. D\u00f9ng r\u00e2y l\u1ecdc nhi\u1ec1u l\u1ea7n cho \u0111\u1ebfn khi kh\u00f4ng c\u00f2n h\u1ea1t \u0111en. Cho n\u01b0\u1edbc chanh d\u00e2y v\u00e0o c\u1ed1c, th\u00eam \u00edt \u0111\u00e1 v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/div>\n<\/div>\n
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Sinh t\u1ed1 chanh d\u00e2y<\/strong><\/h2>\n

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Nguy\u00ean li\u1ec7u:<\/strong>\u00a04 qu\u1ea3 chanh d\u00e2y, s\u1eefa t\u01b0\u01a1i, s\u1eefa \u0111\u1eb7c, n\u01b0\u1edbc l\u1ecdc, \u0111\u01b0\u1eddng, \u0111\u00e1 b\u00e0o.<\/div>\n
C\u00e1ch l\u00e0m:<\/strong><\/div>\n
Chanh d\u00e2y b\u1ea1n b\u1ed5 \u0111\u00f4i d\u00f9ng th\u00eca n\u1ea1o l\u1ea5y nh\u00e2n. Cho nh\u00e2n v\u00e0o r\u00e2y l\u1ecdc k\u0129 l\u1ea5y n\u01b0\u1edbc c\u1ed1t, b\u1ecf \u0111i ph\u1ea7n h\u1ea1t sau \u0111\u00f3 h\u00f2a c\u00f9ng v\u1edbi 100 ml n\u01b0\u1edbc.<\/div>\n
Cho h\u1ed7n h\u1ee3p n\u01b0\u1edbc c\u1ed1t chanh d\u00e2y, 100ml s\u1eefa t\u01b0\u01a1i, m\u1ed9t th\u00eca s\u1eefa \u0111\u1eb7c, hai th\u00eca c\u00e0 ph\u00ea \u0111\u01b0\u1eddng v\u00e0o m\u00e1y sinh t\u1ed1 xay cho th\u1eadt b\u00f4ng r\u1ed3i ti\u1ebfp t\u1ee5c cho \u0111\u00e1 xay v\u00e0o xay cho nhuy\u1ec5n \u0111\u1ec1u l\u00e0 \u0111\u01b0\u1ee3c. Nh\u01b0 v\u1eady l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 m\u1ed9t th\u1ee9c u\u1ed1ng gi\u1ea3m c\u00e2n v\u00f4 v\u00f9ng th\u01a1m m\u00e1t v\u00e0 hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd r\u1ed3i. B\u1ea1n c\u00f3 th\u1ec3 th\u00eam m\u1ed9t \u00edt kem t\u01b0\u01a1i \u00edt \u0111\u01b0\u1eddng l\u00ean tr\u00ean c\u1ed1c sinh t\u1ed1 chanh d\u00e2y c\u1ee7a m\u00ecnh nh\u00e9.<\/div>\n
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L\u01b0u \u00fd khi gi\u1ea3m c\u00e2n b\u1eb1ng chanh d\u00e2y<\/strong><\/div>\n
N\u01b0\u1edbc u\u1ed1ng gi\u1ea3m c\u00e2n t\u1eeb chanh d\u00e2y l\u00e0 lo\u1ea1i n\u01b0\u1edbc gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3, l\u1ea1i d\u1ec5 u\u1ed1ng. Tuy nhi\u00ean, b\u1ea1n kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng v\u00e0 c\u1ea7n u\u1ed1ng c\u00f3 th\u1ef1c \u0111\u01a1n khoa h\u1ecdc \u0111\u1ec3 tr\u00e1nh \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe.<\/div>\n
Kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 nhi\u1ec1u v\u00e0 u\u1ed1ng l\u00fac \u0111\u00f3i s\u1ebd g\u00e2y \u1ea3nh h\u01b0\u1edfng t\u1edbi d\u1ea1 d\u00e0y. C\u1ea7n k\u1ebft h\u1ee3p th\u00eam ch\u1ebf \u0111\u1ed9 t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c th\u1ec3 thao ph\u00f9 h\u1ee3p \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 gi\u1ea3m c\u00e2n.<\/div>\n
Gi\u1ea3m c\u00e2n v\u1edbi c\u00f4ng th\u1ee9c t\u1eeb chanh d\u00e2y r\u1ea5t t\u1ed1t cho c\u01a1 th\u1ec3 c\u0169ng nh\u01b0 hi\u1ec7u qu\u1ea3 cao, b\u1ea1n h\u00e3y ghi l\u1ea1i nh\u1eefng th\u00f4ng tin tr\u00ean \u0111\u1ec3 \u00e1p d\u1ee5ng gi\u1ea3m c\u00e2n cho m\u00ecnh nh\u00e9.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng n\u1ebfu u\u1ed1ng nhi\u1ec1u chanh d\u00e2y s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn d\u1ea1 d\u00e0y, th\u1eadt ra ch\u00fang ho\u00e0n to\u00e0n v\u00f4 h\u1ea1i n\u1ebfu nh\u01b0 b\u1ea1n kh\u00f4ng l\u1ea1m d\u1ee5ng ch\u00fang. Th\u00eam v\u00e0o \u0111\u00f3 l\u00e0 chanh d\u00e2y c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 m\u00e0 l\u1ea1i ti\u1ebft ki\u1ec7m. Ngo\u00e0i ra, chanh d\u00e2y c\u00f2n c\u00f3\u00a0t\u00e1c d\u1ee5ng gi\u1ea3m […]<\/p>\n","protected":false},"author":2,"featured_media":3161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-3471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vanxuanagri.com\/en\/wp-json\/wp\/v2\/posts\/3471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vanxuanagri.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vanxuanagri.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vanxuanagri.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vanxuanagri.com\/en\/wp-json\/wp\/v2\/comments?post=3471"}],"version-history":[{"count":0,"href":"https:\/\/vanxuanagri.com\/en\/wp-json\/wp\/v2\/posts\/3471\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vanxuanagri.com\/en\/wp-json\/wp\/v2\/media\/3161"}],"wp:attachment":[{"href":"https:\/\/vanxuanagri.com\/en\/wp-json\/wp\/v2\/media?parent=3471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vanxuanagri.com\/en\/wp-json\/wp\/v2\/categories?post=3471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vanxuanagri.com\/en\/wp-json\/wp\/v2\/tags?post=3471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}