Description

Peanut protein contains more than ten kinds of amino acids necessary for the human body. Among them, lysine can improve intelligence of’ glutamic acid, and aspartic acid can promote cell growth and enhance brain memory.

Peanut contains a lot of unsaturated fatty acids, choline, lecithin and other nutrients, has the effect of increasing capillary permeability, preventing heart disease, high blood pressure, brain hemorrhage, preventing cholesterol deposition, accumulation in blood vessels and cause hardening of the arteries. Peanut shell contains luteolin and β-sitosterol, which can reduce blood pressure and blood lipids.

Boiled peanuts that are not used up should be stored in the refrigerator. Put cooked peanuts in a food bag, remove all the air, and then tie the bag tightly. Then you put the bean bag in the freezer compartment. This way of preserving boiled peanuts can be kept for a whole month and still retains many nutrients.

When needed, you just need to take out the peanuts to defrost slowly and then steam or boil again for further use. Peanut seeds after freezing still retain their natural flavor and aroma. Do not put boiled peanuts in a plastic bag in the refrigerator compartment, the bean skin will be viscous and cause an unpleasant smell.